instaketo Reviews   1 filet of Baked Hake with common pumpkin puree + 1 cup of beet serving of mixed greens with cooked carrot prepared with a couple of drops of lemon, oregano and 1 tsp of flaxseed oil90 grs of turkey bosom cut into strips + 1 vital wrap with tomato, lettuce and onion plate of mixed greens, prepared with lemon and a teaspoon of olive oil Evening snack           1 cup unsweetened jelly 1 apple with 1 tbsp shelled nut butter 1 low-fat yogurt with cleaved products of the soil tbsp oat chips

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