due to the fact  Keto Regime  that I was not as committed in the beginning as I could have been which in turn meant that I was only staying the course because I was forcing myself to do so, and not because I really wanted to. And this meant that when the going got tough, I got going – in the opposite direction most times! Since it was difficult enough to stay the course when things were happening normally in my life, it was near on impossible to stay the course when things.

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